Monday, April 19, 2010

Thirteenth New Thing

This morning I felt more like Hey hey hey boo boo! Today was my first try at Yoga, but I probably looked like Yogi I bought a beginner DVD and yoga mat with my daughters last weekend. They chose my DVD and believe me it's a beginner! I've read about all the horrors that come with getting older and since this is my mid-life crisis blog, I'm focusing on things that are good for me or bring joy to my life! I don't think yoga brings me any joy yet, but hopefully it will work on my flexibility (which I'm definitely lacking) and strength (inner and outer). I'm going to get my money's worth out of this DVD. My advice to you if you are a yoga newbie - get the mat, a towel just won't do!

No comments:

Post a Comment